Paternity leave is now 10 days: leave for fathers and adoptive parents
In 2026 paternity leave for employees rose from 5 to 10 days; civil servants also get 10 days. We also summarise leave for adoption, foster care and t…
Pregnancy Guide
Simple, trustworthy articles for every stage of pregnancy.
Working during pregnancy: check-up leave, lighter duties and risky work
If you keep working while pregnant, here is what to know: paid time for check-ups, a move to lighter duties with a doctor’s report, limits on risky wo…
Giving birth in Germany: an overview of Mutterschutz and Elterngeld
For families living in Germany with ties to Türkiye, we outline Mutterschutz, Mutterschaftsgeld and Elterngeld, compare them briefly with leave in Tür…
Official steps after birth: registration, population office, family doctor
We lined up the official tasks after a baby is born: birth notification and its deadline, family doctor registration, health insurance, birth support…
Taking medicines in pregnancy: general principles to guide your decisions
Even ordinary complaints like headaches or colds raise the question of medicines. Without naming any drug, this article summarises general principles…
Travel and flying in pregnancy: when, how and what to watch for
With a healthy pregnancy, travel is often possible. Here you will find the best timing, airline rules, how to wear a seat belt correctly and simple ha…
Hair dye and beauty care in pregnancy: what to look out for
Hair dye, manicures and skin-care products can be confusing in pregnancy. Most routines are considered fine; knowing a few ingredients and conditions…
Sauna, hot baths and hammam in pregnancy: why excess heat matters
Saunas, hammams and hot tubs are lovely, but they raise your body temperature. We explain calmly why caution is advised in pregnancy, which gentler op…
Chemicals, cleaning and pets in pregnancy: what to watch for at home
With cat litter, cleaning products and paint, a few simple habits are enough. We explain how to protect yourself from toxoplasmosis and chemical fumes…
Smoking, alcohol and secondhand smoke in pregnancy: a judgment-free guide
We explain, calmly, how smoking, alcohol and secondhand smoke can affect pregnancy and which ideas help with quitting. You will also find where to tur…
Dental health in pregnancy: gums, nausea and dental treatment
Hormones can make gums more sensitive, while visiting the dentist is generally safe in pregnancy. Here are daily care tips and what to keep in mind du…
Driving and safety at home in pregnancy: seat belts and preventing falls
Practical ways to wear a seat belt correctly, drive comfortably and prevent falls at home. Small habits can make a big difference.