A pregnancy guide for partners: how you can be there
Pregnancy is a journey for two. Here is how you can offer support, talk openly and share the household load. Small, steady steps are often what helps…
Pregnancy Guide
Simple, trustworthy articles for every stage of pregnancy.
Sex during pregnancy: safety, changing desire and communication
Desire and comfort can shift from week to week. In most healthy pregnancies sex is safe; open talk and finding what suits you both matter most. Asking…
Big sibling and family preparation: getting everyone ready for the baby
A new baby is a big change for an older child and the wider family too. Preparing your child in an age-appropriate way and talking about grandparents'…
Partner in the birth room: your role and how to prepare
A partner's place in the birth room looks different for everyone; what matters is talking it through beforehand and being prepared. Here are practical…
Expectant fathers' mental health: anxiety and postnatal depression
Anxiety and depression do not only affect the person who gives birth; fathers can experience them too. Recognising the signs and asking for support ma…
New parents: your relationship, sleep and sharing the load
After the baby arrives, sleep shrinks and the relationship looks for a new rhythm. A division of tasks agreed in advance, listening to each other and…