Can I eat it while pregnant?
Search for a food: safe, needs care, or best avoided.
- Artificial sweeteners (aspartame, sucralose)Use caution
- BaklavaUse caution
- Honey (strained, commercial)Safe
- WalnutsSafe
- Chia seedsSafe
- Raw honey and unprocessed bee productsUse caution
- ChocolateUse caution
- Black seed (nigella)Use caution
- HazelnutsSafe
- Peanuts and peanut butterSafe
- Halva (semolina, flour, tahini)Safe
- FlaxseedUse caution
- Nuts (almonds, pistachios, cashews)Safe
- Turkish delight and sweetsSafe
- Pekmez (grape, mulberry, carob molasses)Safe
- SteviaUse caution
- Sesame seedsSafe
- TahiniSafe
General information. Ask your doctor about your personal situation.