Can I eat it while pregnant?
Search for a food: safe, needs care, or best avoided.
- Chilli and chilli flakesSafe
- Fenugreek (çemen, fenugreek tea)Avoid
- Iodised table saltSafe
- Black pepperSafe
- CuminSafe
- Parsley (large amounts)Use caution
- Lentils, chickpeas and pulsesSafe
- SaffronUse caution
- Garlic and onionSafe
- Soy products (tofu, soy milk)Safe
- CinnamonUse caution
- TurmericUse caution
- Olive oilSafe
General information. Ask your doctor about your personal situation.