Why?
Contain fibre and omega-3 and are safe when soaked.
Advice
Soak in liquid, do not swallow dry, and drink plenty of water.
General information. Ask your doctor about your personal situation.
Contain fibre and omega-3 and are safe when soaked.
Soak in liquid, do not swallow dry, and drink plenty of water.
General information. Ask your doctor about your personal situation.