Can I eat it while pregnant?
Search for a food: safe, needs care, or best avoided.
- Octopus (well cooked)Safe
- Trout (cooked)Safe
- Sea bream (cooked)Safe
- AnchovySafe
- Horse mackerel (istavrit)Safe
- Squid / calamari (cooked)Safe
- Shrimp / prawns (cooked)Safe
- Sea bass (cooked)Safe
- SardineSafe
- Salmon (fully cooked)Safe
General information. Ask your doctor about your personal situation.