Postpartum traditions in Turkey: a gentle scientific look
Lohusa sherbet, the forty-day customs, al basması, tight swaddling and visiting limits have been passed down for generations. This article respects th…
Pregnancy Guide
Simple, trustworthy articles for every stage of pregnancy.
Your belly and diastasis after birth: checking, starting gently and patience
During pregnancy the abdominal muscles stretch and may separate in the middle, which is called diastasis, and it often improves with time. This articl…