Why?
Well-cooked meat provides iron, B12 and protein and is generally safe.
Advice
Cook it until no pink remains in the middle. A few portions a week are plenty.
General information. Ask your doctor about your personal situation.
Well-cooked meat provides iron, B12 and protein and is generally safe.
Cook it until no pink remains in the middle. A few portions a week are plenty.
General information. Ask your doctor about your personal situation.