Can I eat it while pregnant?
Search for a food: safe, needs care, or best avoided.
- Ayran (yogurt drink)Safe
- White cheese (pasteurised, packaged)Safe
- Halloumi (cooked)Safe
- Kaşar cheese (pasteurised)Safe
- KefirSafe
- Cream cheese and labneh (pasteurised)Safe
- Mozzarella (pasteurised)Safe
- Pasteurised milkSafe
- Parmesan and other hard cheesesSafe
- Rice pudding (sütlaç, cooked)Safe
- ButterSafe
- UHT (long-life) milkSafe
- Yogurt (pasteurised)Safe
General information. Ask your doctor about your personal situation.