Is Dates safe during pregnancy?

Q: Is Dates safe during pregnancy?

Safe. Dates provide fibre and energy and are safe in normal amounts; they are high in sugar. If you have gestational diabetes, discuss amounts with your doctor.

Why?

Dates provide fibre and energy and are safe in normal amounts; they are high in sugar.

Advice

If you have gestational diabetes, discuss amounts with your doctor.

General information. Ask your doctor about your personal situation.

Similar foods

PineappleSafe
AvocadoSafe
BroccoliSafe
Strawberries and berriesSafe
AppleSafe
Raw sprouts and germinated seedsAvoid
Grapefruit and its juiceUse caution
Ready-washed bagged saladUse caution

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