Is Instant coffee and 3-in-1 sachets safe during pregnancy?

Use caution. Contains caffeine and can be high in sugar and additives. Keep total caffeine under ~200 mg and choose plain, low-sugar types.

Why?

Contains caffeine and can be high in sugar and additives.

Keep total caffeine under ~200 mg and choose plain, low-sugar types.

General information. Ask your doctor about your personal situation.